DiscoverThe Speakeasy PodcastThe Hidden Jiu-Jitsu Secret Behind Constant Submissions | Chris Brennan
The Hidden Jiu-Jitsu Secret Behind Constant Submissions | Chris Brennan

The Hidden Jiu-Jitsu Secret Behind Constant Submissions | Chris Brennan

Update: 2025-12-15
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In this episode of The Speakeasy Podcast, MMA Hall of Famer and the first American Jiu-Jitsu instructor Chris Brennan breaks down the hidden principles behind constant submissions. Rather than relying on strength or flashy techniques, Brennan explains how control, timing, pressure, and awareness create finishing opportunities at every level of grappling and MMA.

We talk about what most fighters misunderstand about Jiu-Jitsu, why simple fundamentals lead to more submissions than complex moves, and how elite grapplers think differently when it comes to controlling opponents and ending fights. This conversation offers rare insight into the mindset and system behind consistent submissions from one of the true pioneers of American Jiu-Jitsu.

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The Hidden Jiu-Jitsu Secret Behind Constant Submissions | Chris Brennan

The Hidden Jiu-Jitsu Secret Behind Constant Submissions | Chris Brennan

Chris Sicat